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People need to be conscious of the choices they make each day. One of the most important is being aware of the level of activity you get and the kind of diet that you are eating each day. Many people find it hard to manage both a healthy diet and enough physical activity in any given week. For those who are looking to make changes in their lives, experts point out that it can be helpful to tackle both at the same time. People who are able to develop a plan are those who are likely to see success in both areas of their life.

Making Many Changes at Once

Those who study exercise and diet have been studying the way that both impact a person’s life. They have found that people who pay close attention to the world of exercise and the kind of diet they consume are those who will likely to see both an improvement in their physical fitness. They are also those who, as the staffers at USHEALTH Group point out, are the people who can master their ability to pay close attention to the items they consume in order to create a healthy diet.

Check out USHealth Group on Youtube channel.

Getting Enough Exercise

All people need to have enough exercise. Exercise is good for the body. When people are engaged in exercise, they are focusing closely on the need to feet their body directly. A body in motion is one that is being used well. People who are exercising are also those who are able to make the kind of choices they want in other areas of their lives at the same time. They can begin to see the entire picture of their lives and how each piece fits inside. In doing so, they can find the physical fitness they want each day and each week.

Dieting and Working Out

Dieting and working out can fit hand in hand. Each person can use exercise as a spur for them to work out the details of their own diets. In the process, as they do, they are delighted to notice that they see changes in their figure. A well chosen exercise and diet plan is one that can help people to make the choices they need in their lives. Many people find that the two go hand in hand and allow them to achieve optimum health. See more:


Gump’s operates in a couple of key settings within the United States. These are New York, New York and San Francisco, California all the way across the nation.

Gump’s is a big tradition among shoppers in the nation. It’s one that’s been functioning since the 1860s as well. It was launched at that time by two men named Gustave and Solomon. “Gump” was their surname. The hard-working brothers decided to go into business as a family unit.

Gump’s has the distinction of being a business that’s guided by family members. Diane and John Chachas are the two individuals who tackle management matters for the retail entity.

People who are keen on the interior design realm for residential properties often know all about Gump’s and its varied offerings. It’s a major option among individuals who wish to purchase design components for living spaces of all kinds. People who are fans of eye-catching jewelry pieces that consist of jade often turn to Gump’s. People who are fans of majestic gemstones in general often turn to it as well. Read This Article for more information.

This business has many loyal followers. These people are in many cases big on brands that are known all throughout the planet. People who have penchants for Hermes often look at Gump’s and all of its choices.

Gump’s has been away from the public eye for a while. Things are about to change for it, though. It’s going to be introducing itself to the public again in the autumn of 2019. People who want to explore choices in souvenirs won’t be able to turn away from Gump’s.

Gumps is a major player among folks who like to look for decorative pieces for the holiday season. It’s a major player among those who like to delve into presents that can be suitable for their relatives and friends as well.


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Charging cables represent little inventions that delivery tremendous benefits. By charging smartphone and tablet batteries, the cables ensure the device have enough power to operate. Cables do come with some negatives, unfortunately. Tangles neither look nice nor do they contribute to a cable’s lifespan. Seymour Segnit knows people feel frustrations about their charging cables. So, he’s starting a movement. Segnit wants people to switch over to his product line of MAGFAST chargers.

Seymour Segnit understands technology and the customers interested in purchasing tech accessories. He once worked in Silicon Valley, an experience that gave him direct insights. Segnit also dealt with the hassle of finding and buying compatible cables for the devices at his home. Drawing on his experiences, Segnit developed a unique charger and launched a crowdfunding campaign to finance it.

Nearly 70,000 customers supported the original crowdfunding campaign. The initial success painted a bright future, but the future didn’t pan out as intended. Cash flow problems eventually took the original company down. Seymour Segnit and his wife Amy did not quit after the initial failure. View Related Info Here.

Segnit returned to the proverbial drawing board and came up with the idea for the MAGFAST charger. The wireless charger took users away from the troubles associated with using standard cables. The wireless concept goes to the next level thanks to the “Lego block” concept applied to the magnets. The magnets allow the MAGFAST chargers to connect in different ways. Users can put the chargers together into unique designs. Doing so allows them to contribute to the looks of a room.

The crowdfunding campaign intended to support the new MAGFAST chargers was a bit. $250,000 arrived within 15 minutes of the launch. The MAGFAST product line has grown to include multiple chargers. Seymour Segnit scored a winner with his new concept for the charger of the future. Refer to This Article for additional information.


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MaurícioMendonça Godoy has occupied the position of Chief Executive Officer of Estaleiros do Brasil since 2015. He holds a degree in Bussiness Administration and Mechanical Engineering from the University of Mackenzie Presbyterian where he graduated in 1983.

With his current position in Estaleiros do Brasil, Mendonca has led numerous projects like; the EBR shipyard in Sao Jose do Norte. Additionally, Mauricio Mendonca is currently the main editor of “Integrated Systems for the Management of Industrial Companies a 2013 book and the second publishing done by Abemi.

The EBR shipyard was built in 2011—whose construction decision came from the high demand for new Floating Production Storage & Offloading (FPSO) podiums that resulted in the finding of new Brazil pre-salt deposits. When the company decided to construct the yard, it was anticipated that about 3 or 4 FPSOs would be constructed every year to make billions of dollars in new business.

MaurícioMendonça Godoy, the CEO of Estaleiros do Brasil, describes how his day looks like and how he makes it productive by saying that—he begins by reviewing the to-do list to select the relevant things which he would work on their progress— throughout the day. Also, he didn’t hesitate to state that he normally arrives at the office before 7:30 in the morning. According to him, the most successful corporations are in that position because they invite great ideas from all corners, not just from the top. And so, he has an open-door policy in his company in which any worker can not only talk with the board of directors but also with the president at any given time. In his company there are no barricades between one level of staff to another.

On ideas, MaurícioMendonça Godoy says that he likes gathering a team of managers and workers to discuss new concepts and thoughts. He tries his best to challenge everybody to search for other options apart from traditional thinking and also, he gives them examples of things that occur in other areas to discuss how they can be applied in the company.

MaurícioMendonça Godoy concludes by saying that the one thing that makes him more industrious as an entrepreneur is both persistence and professional experiences in his life which, according to him, has been very important. He continues by saying that problems will always be there especially during large projects implementation and only through teamwork, creativity and a lot of perseverance can they overcome.

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Email has made communicating faster and easier. The problem is the large amount of spam and unwanted solicitations that make it into our email boxes. Having to scroll through pages of unwanted emails takes up valuable time and energy. There is now a new and better way of dealing with all this spam.

Unroll Me is a free application that can help streamline the process of sifting through unwanted emails. It only takes a few clicks to sign up for the free service. If the app turns out not to be what was expected or wanted unsubscribing is just as easy.

Slice Technologies Inc is the parent company of unroll me. Unroll Me was founded in 2011. It can be found in the Apple App Store and in Google Play. It is available on most every device. The design up allows users of AOL, Outlook, Yahoo, Google, and many other email accounts.

One of the top benefits of using Unroll Me is that it allows users to categorize their emails. The user will have a one click choice whether to save the email, enroll it in a categorized list of to permanently delete it. Using the categories feature allows users to quickly find and access the information that is most important to them.

Access to the app is also very easy. Once the individual signs up and sets their category lists notices will pop up that allow for one click access. In this way unroll me becomes even easier to use than our email. Streamlined and secure it s a better way to email.

Another benefit of Unroll Me is access to new newsletters and subscription emails that one would not have otherwise known about. Unroll Me stays on the look out for things of interest for each user. It will then suggest these things when one accesses their lists.

Using unroll me will not take away every piece of spam in your inbox. Although it will send emails to specific categories and lists where they can be easily accessed and seen. It is free to use and makes going through your inbox quicker and easier.

Jason Hope lived in Arizona, where he received his degree in finance. With years of experience, he is an expertise in the field of technology. Jason has a passion and clear understanding of technology. With his experience and understanding, he is able to determine what the future of technology holds. Jason believes that the power of technology is an important part of today’s society. His expertise and advice is helpful towards business and capitalizing technology in the near future.

Jason Hope has a grant program that has opened doors for several aspiring entrepreneurs. He understands the difficulty of being a young entrepreneur and student. He searches business ideas on his website and picks the most interesting ones. He also believes the future of technology strongly depends on our young entrepreneurs.

Jason Hope brings his ideas to life by starting out basic. He believes that complicating ideas will waste your time and can lead to failure. He also shares his ideas with trusted friends to get honest feedback. He takes each process step by step.

His advice for young entrepreneurs is to work on one project at a time. Many aspiring entrepreneurs are working on several products at one time, and jumping from task to task. This causes them to neglect their main project, which is a bad idea. Neglecting your main project means neglecting your potential main source of income. Also, fallout’s and failure is expected. Jason has also failed at times, but didn’t dwell on the failures. In his own words, ” Failure is always expected in the world of business and we can only learn from our mistakes.”

Jason Hope is experienced in his field of work and offers great advice for young entrepreneurs. He succeeds because he looks at the long term ideas of every project and has faith in every entrepreneurial and philanthropic project.

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For more than twenty years, Dr. Sameer Jejurikar has been impacting lives through his work. A board certified surgeon, Dr. Jejurikar is a member of the renowned Dallas Plastic Surgery Institute in Dallas, Texas. He is an expert in cosmetic surgery of the body, nose, ears and breast. He has developed a reputation for using innovative techniques. His patients have praised him for putting their need fist and being a caring professional.

Dr. Jejurikar is a graduate of the University of Michigan Medical School, one of the top schools in the nation. He has also completed a residency at the Manhattan Ear, Nose and Throat Hospital. Dr. Jejurikar has become a valued member of the Dallas, Texas community. During his career he has served at several area hospitals which include the Baylor Medical Center, the Forrest Park Medical Center and the Texas Health Presbyterian Hospital Dallas.

Dr. Jejurikar is very committed to giving back to others. During his career he has worked closely with a group called Smile Bangladesh. During his career he has taken more 20 medical missions trips throughout Bangladesh and Sri Lanka. Banladesh is one of the poorest countries in the world, and Dr. Jejurikar offers serves to many people who otherwise would not be able to get them.

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One of the most proactive individuals in the fight against mental illness is attorney Jeremy L. Goldstein. This brilliant-thinking man has played a huge role in raising funds for a charitable organization that focuses on preparing mental illness sufferers for the real world. Jeremy Goldstein is a successful New York lawyer. His law firm is named Jeremy L. Goldstein & Associates, and it specializes in executive compensation and corporate governance. This boutique firm works exclusively with management teams, CEOs and compensation committees.


On the other hand, Goldstein works exclusively with a charitable organization that’s nonprofit. This nonprofit organization is known as Fountain House, and it has changed the lives of many people who struggle with mental illness. Fountain House came into fruition back in 1944. Former patients of Rockland State Hospital started the organization by purchasing a building in 1948. This large building had a huge fountain in the front, which has reverted over into becoming the organization’s name. Jeremy Goldstein is on the Board of Directors at Fountain House. This man has been hosting exceptional wine dinners for a set price to support this charitable organization. Goldstein has done this on multiple occasions and for multiple years.


“You Are Not A Rhone” is the name of the wine dinner, and it has helped to raise thousands of dollars. Ticket prices were estimated at $5,000 per person. This special wine dinner was more like an event as many powerful figures attended the dinner back in May 21, 2019. New York’s NoMad Hotel was ground zero for some of the best tasting wines that came in vintage form as well as great-tasting foods. The event lasted for an estimated four hours, and it was marked as a huge success.


Jeremy Goldstein has extreme amounts of expertise when it comes to raising capital. This man has been involved with some of the biggest transaction over the past 10 years. Yes, these transactions were also corporate transactions. Some of the listed companies included are Merck, Bank One, South African Breweries, Duke Energy, Goldman Sachs, Kinder Morgan Inc., Oracle Systems, J.P. Morgan Chase, AT&T Corporations, Bank of America and many more. Thanks to this man’s efforts in funding Fountain House, the organization can continue with its learning programs. This is a team effort as many community leaders have stepped in to make this venture a huge success.


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In a blog post dated July 18 of this year, HCR Wealth Advisors suggested they are seeing mixed signals that could be a precursor to an economic slowdown. For further information one may contact them by phone at 310-473-5445, or by fax at 310-473-5775. Their Web Site is

HRC Wealth Advisors is a Los Angeles based firm with nearly 800 clients and more than 937 million in managed assets. They mainly provide financial and wealth management services. They consult businesses and do insurance services too.

While HCR Wealth Advisors is not predicting a sudden economic reversal, they clearly believe signs are right for an economic slowdown. According to their post, while the S&P 500 is at new highs investors are becoming more bearish in the months of May and June. Fund flows show 90 billion taken out of stocks and 220 billion going into bonds, a sure sign of money fleeing to safety.

Another important mixed signal is the inverting of the yield curve. Recently 10-year bonds are yielding 2.10% while 3-month bonds offer a better yield at 2.16%. This is a traditional sign of a coming economic slowdown or recession; although, it is far from clear, how long it will take before this signal is confirmed with higher unemployment and less business activity.

HCR Wealth Advisors finds that it is concerning the Fed is ready to cut short-term rates again from only 2.25%. To combat the last recession the Fed cut rates from 5.25% in 2007 and from 6.50% for the recession beginning in 2000. It is normally the case that in good times such as we are experiencing now that the fed is still raising rates to accrue ammunition for the next recession.

Also, GDP is clearly slowing. From the first-quarter GDP of 3.1%, the second-quarter GDP is expected to be not more than 1.6%. Corporate profits are slowing as well. Taken together these signs do not confirm the good times that a record market high seems to suggest. HCR Wealth Advisors, therefore, suggests caution and that it may be time to get defensive with one’s portfolio.

This article is for informational purposes only and should not be considered investment advice. HCR Wealth Advisors is not affiliated with this website.

If you were having a conversation about the healthcare and service sector in the San Francisco Bay area, Ara Chackerian is probably one of the prominent names that would pop up. And there is a good reason for that. He has played a major role in accelerating tech-based small and mid-sized healthcare businesses in an effort to improve how medical services are provided in the US and the efficient sharing of data collected from such services.

His education in business and marketing from Florida State University and professionalism in the healthcare industry have, for the most, ensured his continued success and longevity. He has a portfolio of several medical service companies and strong relations with a couple of not-for-profit organizations across the globe. Here is Ara Chackerian’s invaluable business advice.

Ideas Stem for Natural Phenomena Around You

A quote by Ara Chackerian on read “Ideas come from life experiences. If you make a conscious effort to engage life, then ideas will come.” This could explain the reason behind his significant investment interest in healthcare. He has a hunger to improve human lives through technologically induced world-class medical solutions. Look around you, identify problems and generate business ideas from the possible solutions.

Keep-up With the Industry Trends and Developments

Ara Chackerian is an outspoken champion for mental health and one of the healthcare experts in San Francisco leading the charge against depression and suicide stigmatization. All his medical care ventures make the most out of technology: cloud-based communication systems and advanced mental health therapy just to name a few.

Support Upcoming Talents

As the managing partner of ASC Capital Holdings, LLC, Ara Chackerian singles out promising healthcare startups and funds them adequately. In turn, the beneficiary companies gradually grow and add on to the downstream healthcare value chain in the US and beyond.

Always Give back to the Community

Ara Chackerian is affiliated to a number of non-governmental outfits in the US, Nicaragua, Armenia and elsewhere. These social impact vehicles play a major role in transferring knowledge and life skills to young men and women in the above-mentioned countries. The aftereffect of the Ara Chackerian initiated socio-economic programs is job creation and green agribusiness practices. Read more about Ara Chackerian:

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